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Individual therapy, also known as one-on-one therapy or personal therapy, involves a therapeutic relationship between a client and a trained therapist. In individual therapy, the focus is solely on the client’s concerns, experiences, and goals, without the presence of other individuals such as family members or partners.
Individual therapy, also known as one-on-one therapy or personal therapy, involves a therapeutic relationship between a client and a trained therapist. In individual therapy, the focus is solely on the client’s concerns, experiences, and goals, without the presence of other individuals such as family members or partners.