Telehealth therapy, also known as online therapy or teletherapy, is a form of mental health counseling provided remotely through digital communication technologies. This mode of therapy allows individuals to access professional mental health support from the comfort of their own homes or any location with internet access.
Telehealth therapy, also known as online therapy or teletherapy, is a form of mental health counseling provided remotely through digital communication technologies. This mode of therapy allows individuals to access professional mental health support from the comfort of their own homes or any location with internet access.
Telehealth therapy is experiencing a surge in popularity. Research indicates that online therapy is as effective as in-person therapy.
In this study of 60 patients diagnosed with depression, online therapy was found to be as effective or more. The participants were found to be very engaged with their homework assignments, and email correspondence, and 96% reported that the connection felt personal.
